Water Lily Yoga

Fort Collins, Colorado

Offering private yoga, event bookings, and community yoga sessions in Fort Collins, Colorado.

With a variety of styles and formats to match your goals

Not all yoga and meditation is made the same, which is why I offer a dynamic variety of classes to meet each individual where they are at. Whether you’re looking for a full cardio flow, or a relaxing meditation guided by breathwork, I’ve got the options you need to balance your practice.

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Mission Statement:

At Water Lily Yoga, here in Fort Collins, my mission is to make yoga accessible and welcoming to everyone—every body, every background, every stage of life. I believe that yoga is not about fitting into a mold or mastering the perfect pose; it’s about discovering what feels good, healing, and empowering for you. Yoga has something to offer everyone—from greater peace, calm, and joy, to enhanced strength, confidence, and vitality.

I take a holistic approach to yoga, viewing it as more than just a physical practice. It’s a lifestyle—one that nurtures the body, mind, and spirit. Through mindful movement, breath awareness, and the ancient wisdom of yoga philosophy, I support students in exploring the therapeutic benefits of the practice on all levels: physical, mental, emotional, and spiritual.

Water Lily Yoga honors the deep roots of yoga in the Eastern world and recognizes how the practice has evolved in the West. I believe there is beauty and value in both expressions. My teaching respects the ancient stories, traditions, and philosophies that form the foundation of yoga, while also encouraging each student to make yoga their own—to explore what resonates, to live by the principles that bring them closer to their true self, and to feel more alive, aligned, and empowered.

Water Lily Yoga also embraces a broader vision of healing—one that sees movement as medicine, food as medicine, and nature as medicine. I encourage self-study and intentional living, and create space for students to be fully themselves: to express their goals, honor their needs, explore their passions, and grow in community.

With Water Lily Yoga, you are invited into a safe, inclusive, and nurturing environment where learning, growth, and transformation happen from the inside out. I’m here to walk beside you on your yoga journey—wherever you are, and wherever you’re going.

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  • “Caroline did a private session for me and a few friends. She was able to provide various options for the different levels in our group seamlessly. She has such a calm and relaxing voice and flow that immediately put everyone at ease and feeling relaxed. She incorporated moments of positive reflections on ourselves. Everyone left feeling not only more relaxed but also holding gratitude for life.”

    Lisa Thompson

  • “As a late-in-life newcomer to yoga, I had my first class with Caroline two years ago, and immediately grew comfortable with her capable instruction. She truly is solid in her instruction! Not only did she make yoga accessible for me, but she’s given me a broader understanding of this practice, which had helped me manage aches and pains, as well as stress, along with increased flexibility.”

    Stephen D

  • “Caroline is exceptional. She is so welcoming, knowledgeable, and just such a joy. She understands the art of yoga as well as how to make it available to all levels. I am very beginner and she helps adapt flows and poses to my skill level without pointing it out to the whole class which is huge for me personally. I could not recommend her and Water Lily Yoga enough! Take one class and you’ll be hooked!”

    Kate Graner

  • “Caroline with Water Lily Yoga has really helped my middle-age body feel stronger, more flexible and pain-free! Her thoughtful sequences, clear instruction, consideration for practice level are just what I need. You will love her!"

    Amy Chamberlain

  • "Caroline leads such a lovely yoga class! She’s got a great way of communicating and works well with bigger or smaller groups. I definitely recommend her for anyone wanting to find a great yoga teacher!"

    Olivia Stetler

  • "I love Caroline’s approach and teaching style of yoga! Her community yoga classes have been one of the highlights of my week as a wonderful way to get in touch with community and to get my body moving! Her approach is truly accessible for beginners to advanced yogis and I couldn’t recommend her teaching enough!"

    Olimpia K